We believe in the power of yoga. Kassy is an E-RYT 500 Yoga Alliance registered yoga teacher as well as a YACEP (Yoga Alliance Certified Education Provider). Kassy's yoga offerings range in style, including asana alignment, vinyasa (flow), restorative and chair yoga. James is also an E-RYT 500 and YACEP. His yoga offerings range from yin to flow to alignment-based classes. Together, we create individualized programs for our clients as well as providing group classes in yoga, meditation, health and wellness. We are deeply devoted to our clients and seek to bring them to their highest self.
