JK Creative Practices
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yoga coaching 

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What does yoga look like to you? If you watch videos or see yogis on social media it may look pretty crazy.  Is it always about classes? Is it only for skinny/young/bendy bodies? Do I have to stand on my head? Wrap my leg around my neck? Sit and meditate for 4 hours straight with my legs knotted like a pretzel? The answer is a resounding NO! Thankfully it’s so much more than that.  
​Yoga is a tool that can be used for healing, growth, and self-development. Think of it as an owner’s manual to being human.  It is a malleable practice originally designed to bring us back to our very own center.  It is not just about physical movements.  It is based in philosophy and mindfulness. We are all digging our way out  of something - stress, injury, grief, loss, and change. Basically life in a nutshell.  Your coaching time with James is your time to develop a practice that belongs to you. He will use tools from yoga including movement, breath, meditation and philosophy in addition to his experience as a Reiki practitioner.  You may be seeking a way to onboard into yoga classes but you are too intimidated to jump in.  Maybe you are recovering from an injury.  Maybe you are looking to develop a stronger understanding of yoga philosophy or meditation.  Perhaps you want to develop a home practice custom designed just for you.  Each coaching session is designed to meet your needs.  It will empower you to practice in a way that works for your body, mind and spirit in this moment. 


Click here to schedule a Yoga Coaching Consultation

What Our Clients Are Saying

"I am fortunate to know these two people as teachers, as parents, as people who work hard to live their beliefs. They are a powerful pair."

"I have studied voice for years.  But I finally began to sing when I started studying with Kassy."
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"[They] give students confidence and an undying love for music."

Location: 300 Lindsay Way, Cottage Grove WI 53527

Contact Us

608.513-3579
info@jkcreativepractices.com
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  • HOME
  • ABOUT
    • Staff
  • PRACTICES
    • ELEVATED PRIVATE MUSIC LESSONS >
      • Elevated Voice Lessons
      • Elevated Instrumental Lessons
    • ADVANCED ELEVATED VOICE METHOD
    • VOICE TEACHER TRAINING
    • REIKI
    • YOGA COACHING
    • Workshops & Classes
  • NEW CLIENTS
    • COVID Protocol
    • New to Music Lessons?
    • New to Reiki?
  • MEMBERS ONLY
    • Voice Videos
    • Instrumental Videos
    • Wellness Videos
  • CONTACT